75 Meters Down: Freediving with Stig Pryds

Stig Pryds is a Danish freediver, lifestyle coach, and all around awesome guy with truly holistic and compassionate philosophies.  He holds the Danish record deep dive without fins of 70 meters and categorically placed 2nd and 5th in the Nordic and World Championships. Stig has faced hardship, but found an oasis from pain through focused breathing, meditation, and diet.  Alluvian was fortunate to chat it up with Mr. Pryds on a Monday morning coffee (at least that is what I was having).

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